Why Do Injuries Happen? Understanding How Tissues Break Down and Heal
Most injuries aren’t random — they happen when the stress placed on the body exceeds what the tissues are ready to handle.
November 11, 2025
Your Journey to Recovery Starts Here
Expert physiotherapy and rehabilitation services tailored to your unique needs.
Recover faster with personalized care - available in-clinic or delivered right to your door.
About Compound Rehab
Why the name "Compound Rehab?" Because recovery works like compounding interest. One good session builds on the next until momentum takes over. We focus on small, intentional wins that stack up into long-term strength.
Rehab that builds on itself.
Founded in 2025, Compound Rehab is a mobile physiotherapy and active rehab service built on one core belief: recovery should move with you. We combine evidence-based treatment, performance-driven exercise, and personalized care to help you recover from injury, correct dysfunctions, and perform at your best — wherever you train.
We empower every patient through education and movement, guiding you to not only recover but continue progressing long after treatment ends.
Meet Our Team
What Our Patients Say
Our Services
All our services are available both in-clinic and mobile visits.
Prices can be found on the "Book an appointment" page.
Physiotherapy
Personalized treatment plans to restore movement and reduce pain through evidence-based techniques.
Sports Injury & Active Rehabilitation
Active rehab for athletes recovering from injury or addressing muscular imbalances to move better and perform stronger.
Stretch Therapy
Stretch therapy to improve flexibility, reduce muscle tension, and enhance recovery.
Post-Surgery Rehabilitation
Comprehensive recovery programs designed to restore function after surgical procedures.
Chronic Pain Management
Long-term strategies to manage and reduce chronic pain through holistic approaches.
Postural Assessment
Comprehensive posture evaluation to identify imbalances, enhance alignment, and prevent future injuries.
Why Choose Compound Rehab?
We're committed to providing exceptional care that makes a real difference
Expert Team
Our licensed physiotherapists have years of experience and specialized training in various rehabilitation techniques.
Personalized Care
Every treatment plan is customized to your specific needs, goals, and lifestyle for optimal results.
Patient-Centered Approach
We prioritize your comfort, understanding, and active participation in your recovery journey.
Flexible Scheduling
Extended hours and online booking make it easy to fit therapy into your busy schedule.
Virtual Tour
Take a look inside our private treatment room
Latest from Our Blog
What Does the Evidence Say About Physiotherapy for Injuries?
Physiotherapy works because evidence shows that active, personalized movement restores tissue capacity, reduces pain, and leads to stronger long-term recovery.
October 24, 2025
Understanding Sports Injuries: Prevention and Recovery
When you get injured, the most effective thing you can do is keep moving within comfort, stay active, and gradually rebuild strength with a clear, structured plan.
October 24, 2025
Frequently Asked Questions
Find answers to common questions about our services
Do you direct bill to insurance?
Yes, we offer direct billing to most major insurance companies. This means you only pay your portion of the fee at the time of service. Please bring your insurance information to your appointment.
Where are you located?
We are located in North Ajax. Our clinic location is a private room in a shared household.
We offer the convenience of mobile physiotherapy where we come to your preferred location.
Is your clinic wheelchair accessible?
Unfortunately, our clinic location is not. However, our mobile sessions would be a great option for you.
Do I need a referral from my doctor?
While a referral is not required in most cases, some insurance plans may require one for coverage. We recommend checking with your insurance provider. You can also self-refer and book an appointment directly with us.
How long are treatment sessions?
Initial assessments typically last 60 minutes, while follow-up treatments are usually 45 minutes. The duration may vary depending on your specific treatment plan and needs.
What should I bring to my first appointment?
Please bring your insurance information, a list of current medications, any relevant medical reports or imaging results, and comfortable clothing suitable for physical assessment and treatment.
How many sessions will I need?
The number of sessions varies based on your condition, goals, and response to treatment. After your initial assessment, we’ll discuss a personalized treatment plan and provide an estimated timeline for your recovery.
Generally most patients need 4-8 sessions.
What is your cancellation policy?
We require 24 hours notice for cancellations. Late cancellations or no-shows may be subject to a fee. We understand emergencies happen – please contact us as soon as possible if you need to reschedule.
Do you offer virtual appointments?
Yes, we offer telehealth appointments for initial consultations, follow-up assessments, and exercise program reviews. Virtual appointments can be convenient for routine check-ins and certain types of treatment guidance.
What makes your clinic different?
Our patient-centered approach combines evidence-based treatment with personalized care. We take the time to understand your goals, involve you in your treatment plan, and provide education to empower your recovery journey.
Visit Us
Find answers to common questions about our services
Address
31 Ryder Crescent,
Ajax, ON L1Z 1X8
Canada
Phone
(289) 892-6928
Call us for appointments or inquiries
compoundrehab@gmail.com
We'll respond within 24 hours
Hours of Operation
Monday: 8:00 AM - 1:00 PM
Tuesday: 8:00 AM - 8:00 PM
Wednesday: 2:00 PM - 8:00 PM
Thursday: 2:00 PM - 8:00 PM
Friday: 8:00 AM - 12:00 PM
Saturday: 9:00 AM - 3:00 PM
Sunday: Closed
Ready to Start Your Recovery?
Book your appointment online through our secure scheduling platform powered by Embodia
First time visiting?
New patients receive a comprehensive initial assessment. No referral needed for most services.