Compound Rehab

Your Journey to Recovery Starts Here

Expert physiotherapy and rehabilitation services tailored to your unique needs. Recover faster with personalized care – available in-clinic or delivered right to your door.

Years Experience

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Clients Helped

Satisfaction Rate

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About Compound Rehab

Why the name

"Compound Rehab?"

Because recovery works like compounding interest. One good session builds on the next until momentum takes over. We focus on small, intentional wins that stack up into long-term strength.

Rehab that builds on itself.

Founded in 2025, Compound Rehab is a mobile physiotherapy and active rehab service built on one core belief: recovery should move with you. We combine evidence-based treatment, performance-driven exercise, and personalized care to help you recover from injury, correct dysfunctions, and perform at your best — wherever you train.

We empower every patient through education and movement, guiding you to not only recover but continue progressing long after treatment ends.

Virtual Tour

Take a look inside our private treatment room

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“Why did this injury even happen?”

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"What does the evidence say..."

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"Understanding sports injuries..."

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"Why Rest Isn’t the Best Medicine..."

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"Knee Osteoarthritis: How Physiotherapy Can Help..."

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"Neck Pain: Why It Happens..."

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"Ankle Sprains: Why They Happen..."

Mobile & In-Clinic Options

Direct Billing Available

1:1 Personalized Care

Sports injury & post-op

Mobile physiotherapy that fits your schedule

Evidence-based rehab plans

Meet the Team Members

Meet our highly skilled and qualified team members

Chris is a licensed physiotherapist who helps people recover from injury, reduce pain and build long-term movement resilience.

He treats everything from sports injuries and post-surgical rehab to chronic pain and mobility limits. His approach is holistic and movement-based, combining hands-on therapy, movement assessment, exercise and education to restore performance and prevent injury.

There are no quick fixes, just a plan built around you. Because real recovery happens when treatment fits into real life.

Jake is a Registered Massage Therapist (RMT) and brings massage therapy right to your home, anywhere from Pickering to Bowmanville.

His treatments focus on easing muscle tension and pain and supporting your recovery. They work hand in hand with our physiotherapy and rehab programs.

RMT massage is covered by most extended health plans.

Tina is a Registered Dietitian who has been practising since 2004. She works in a Toronto hospital as a Registered Dietitian and Health Discipline Educator, and she also sees clients through her private practice.

She provides individualized nutrition guidance and is passionate about education: helping people build the skills and confidence to reach their goals.

Dietitian services are covered by many extended health plans.

Joel is a Kinesiologist, Strength & Conditioning Coach and Personal Trainer. He grew up in Ecuador around soccer, bodybuilding and powerlifting, and as a young powerlifter he pulled a 425 lb deadlift.

He earned Honours in Exercise Science, Kinesiology and Strength & Conditioning in Toronto and Miami. In Miami he coached professional athletes from the NFL, MLB, NBA, MLS and NHL.

Today Joel combines strength and conditioning, Muay Thai and sport-specific training to help you get stronger and healthier.

Shazia is a Certified Personal Training Specialist, Kinesiologist, Kickboxing/Muay Thai Instructor and Life Coach. She holds two post-secondary degrees, in Health Sciences (Kinesiology) and Women’s Studies.

She trains people of all ages and backgrounds, from first-time gym-goers to advanced athletes. That includes clients managing osteoarthritis, fibromyalgia, cancer remission, anxiety and depression. Her specialties include strength training, weight loss, pre- and post-pregnancy fitness and bridal training.

Her approach is clinical and holistic, with a focus on biomechanics, muscular balance and posture, and on helping you get strong rather than just skinny. She is a former track & field athlete and speaks English, Urdu, Punjabi and Hindi.

Why Us?

We’re committed to providing exceptional care that makes a real difference

expert Team

Our team of physiotherapy, registered massage therapy (RMT), rehab and registered dietitian professionals brings years of experience and specialized training to every session.

Personalized Care

Every treatment plan is customized to your specific needs, goals, and lifestyle for optimal results.

Patient-Centred

We prioritize your comfort, understanding, and active participation in your recovery journey.

flexible scheduling

Extended hours and online booking make it easy to fit therapy into your busy schedule.

Don't just take our word

I’ve been seeing Chris at Compound Rehab and have had a really good experience. Sessions are focused and practical, and I like that he explains why we’re doing certain exercises instead of just running through a routine. I’ve noticed steady improvement and feel more confident managing things on my own between visits. Would recommend if you want rehab that actually makes sense.

I’ve been working with Chris for my knee pain. He’s super friendly and knowledgeable. I love how he listens to your needs and caters the sessions to your abilities and needs. He also makes the sessions fun and enjoyable as well! I’m so happy I’m well enough to go back to doing the activities I love thanks to him!

Chris has been helping me with injuries to my neck and shoulder. He is simply amazing. He is such a caring person and so dedicated to his field. I'm feeling so good these days thanks to him. I highly recommend Chris.

Chris at Compound Rehab is fantastic—he is friendly, courteous, and very knowledgeable. He made the whole physio experience comfortable and effective. I would highly recommend him to anyone in the Ajax/Whitby area.

Chris is an exceptional physiotherapist—professional, knowledgeable, and genuinely caring. He listens, explains everything clearly, and personally tailors treatment that really works. I left each session feeling better and more confident in my recovery. Also the fact that he does home visits has made my road to recovery significantly more convenient. Cannot thank Chris enough for his work.

Chris has been working with my husband for just over 4 months. He is real amazing at what he does. He has pure compassion for his job and the people he works with. I highly recommend Chris.

I had the pleasure of having Chris as my physical therapist in the comfort of my home. This allowed me to receive care in a familiar environment, making exercises easier to integrate into my daily routine. With ono-on-one attention he was able to help me with my chronic back pains, he tailored my sessions to my specific needs helping to improve my flexibility and strength. Always on time, warm and compassionate.

Really impressed with the work Compound Rehab is doing. Their content, education, and approach to movement are super helpful — even just following along online has taught me a lot! You can tell there’s a real passion and a genuine goal of helping people move better

I’m very happy with the care I received here. Both Chris and Kevin took the time to help me achieve my goals. They’re very knowledgeable and efficient. I would highly recommend coming here.

Very nice people and Magesh is amazing. Had been treating me for ankle and knee injuries. Highly recommend. Clean friendly environment!

Chris has helped me so much with the home visits in Physio even the last two weeks I’ve come so far he is so kind and willing to help with anything very knowledgeable. I enjoy the home visits as someone with anxiety going to a clinic will be hard, but Chris makes it easy with the home visit. He brings the ultrasound machine to your house and K tape. I just had a very great experience with Chris and continue to help with my knee and plantar fasciitis. Thank you so much, Chris

I came to Chris when i was absolutely broken both physically and mentally. He was kind, patient and understanding. He reassured me that I wasnt alone on this healing journey and we will combat my issues together. Chris has a true passion for physiotherapy and any form of therapy that will better his clients. He works together with you to come up with a plan that is ideal for your daily routine and lifestyle. I highly recommend Compound Rehab to anyone in need of an honest physiotherapist who truly wants whats best for you and is a straight up homie <3

I turned to Chris with my dislocated collarbone that had been giving me trouble for years, and I truly can’t say enough about the experience. From the moment I walked in, Chris took the time to understand not just the injury, but how it had affected my overall movement and quality of life. His knowledge, skill, and careful attention to detail were immediately reassuring. What really stood out was his holistic approach — he didn’t just treat the pain, he worked with me to address the root of the issue. After just a few sessions, I noticed improvements I hadn’t experienced in years of trying different treatments. Chris’s dedication, professionalism, and passion for what he does are unmatched. If you’re dealing with a long-standing injury or just want someone who genuinely cares about your recovery, Chris is absolutely the person to see. I’m beyond grateful and finally feel like I’m on a real path to healing. Chris has a true passion for physiotherapy and any form of therapy that will better his clients. He works together with you to come up with a plan that is ideal for your daily routine and lifestyle. I highly recommend Compound Rehab to anyone in need of an honest physiotherapist who truly wants whats best for you and is a straight up homie <3

I turned to Chris with my dislocated collarbone that had been giving me trouble for years, and I truly can’t say enough about the experience. From the moment I walked in, Chris took the time to understand not just the injury, but how it had affected my overall movement and quality of life. His knowledge, skill, and careful attention to detail were immediately reassuring. Such a professional at his job. He goes above and beyond and ensures you are clear about what is happening. He takes the time to explain and does not rush. I am very impressed and would highly recommend him. If you’re dealing with a long-standing injury or just want someone who genuinely cares about your recovery, Chris is absolutely the person to see. I’m beyond grateful and finally feel like I’m on a real path to healing. Chris has a true passion for physiotherapy and any form of therapy that will better his clients. He works together with you to come up with a plan that is ideal for your daily routine and lifestyle. I highly recommend Compound Rehab to anyone in need of an honest physiotherapist who truly wants whats best for you and is a straight up homie <3

Christopher was very knowledge and friendly, he helped rehab my shoulder pain and was very pleasant to work with. Such a professional at his job. He goes above and beyond and ensures you are clear about what is happening. He takes the time to explain and does not rush. I am very impressed and would highly recommend him. If you’re dealing with a long-standing injury or just want someone who genuinely cares about your recovery, Chris is absolutely the person to see. I’m beyond grateful and finally feel like I’m on a real path to healing. Chris has a true passion for physiotherapy and any form of therapy that will better his clients. He works together with you to come up with a plan that is ideal for your daily routine and lifestyle. I highly recommend Compound Rehab to anyone in need of an honest physiotherapist who truly wants whats best for you and is a straight up homie <3